I like that I strengthen my wrist and forearms in addition to triceps and chest while doing push-ups. Also, this product is light in weight, yet sturdy.
Sturdy and easy to use. Got on it as soon as it arrived. Great addition to my home gym. Love it!
I needed an inner thigh workout that could allow me to still be lazy. ;) It works really well on the arms and chest also. I can feel this working. I know if used regularly with diet and other exercise I will see results. Even without those things I believe I will see some toning at the least. I’m 5’3 160 lbs. I do 3 sets of 60 reps. I saw someone else mention these numbers and agreed these would be the numbers that would create results. I literally lay there and watch Netflix or do homework while doing this. I have had no issues with what has been mentioned in the comments. This is other than the squeaky sound it makes. I recommend using in private lol it’s a little awkward, but what workout isn’t?
Good for the price. But doesn’t hold the air for as long as thought it would..need to refill about weekly. And the plug remover was not included.